Relate are the experts in relationships and we use our specialised knowledge to provide accredited training courses for people who wish to increase their life skills and find out more about how to relate.

• Assertiveness - if you feel that your life is getting out of control then Taking Charge of Your Life will help you to improve your powers of assertiveness. You will learn to deal with conflict and look at ways of managing your lime more effectively.
• Self Esteem - if you have recently divorced or separated then New Life. New Challenge will help you to regain confidence and self-esteem in order to get on with the rest of your life-
• Marriage - if you are planning to marry or enter a permanent relationship then Couples, the Marriage Preparation Programme, will help you discuss together some of the issues that can cause disharmony in a relationship
• Counselling Skills - if your work involves dealing with people in a one-to-one situation, the Relate Counselling Skills courses can help- You will have the opportunity to improve your listening skills, and explore how you can use counselling skills effectively in your working environment.